Master the ACE

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A must read about ACE: all features!

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First aid

Bandages and tourniquets: stop bleeding => losing health
Morphine: stop pain, one shot is enough, even on 2nd injury. Too much causes OD.
Epinephrine (=Adrenaline): the last resort if one isn't waking up. Won't help if in too much pain. Too many causes OD.
Medkit: Gives one more health. Default is that damage is left to 7%.

Stabilization and CPR: gives more lifetime, but won't rescue alone. Recommended to use if appropriate help takes time.

Result: Bandage => morphine if not already given => epinephrine.

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Grenade throw system:

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User config file in your game root; very nice settings: wiki.ace-mod.net/Userconfig